Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

The heart is a precious organ, yet most of us go about our daily lives without giving it a second thought. But problems with the heart and circulatory system are common – in fact, the British ...

In conclusion, eat fruits, vegetables, whole grains, lean proteins (such as fish and poultry), nuts, seeds, and healthy fats like olive oil and avocados to combat heart disease. These foods are ...