What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

The expert shared his views on TikTok, highlighting a surprising food group for its potential heart health perks ...

What the heart wants, the brain wants too. A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats ...

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep ... healthy fats, vitamins, and minerals. A 2023 review of research found that eating ...

This research demonstrates how incorporating more plant-based foods into ... waste and maintain fluid balance effectively. The relationship creates what researchers call a health axis – when ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Our bodies are amazing -- every organ works hard to keep us alive. Your heart is responsible for moving blood throughout the body, maintaining your blood pressure and keeping you alive.