Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
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Reader's Digest Canada on MSNThe 50 Best Foods for Your HeartAdd these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.
A heart specialist has revealed the six foods to steer clear of for a healthy ticker. Heart health is a major concern in the ...
The researchers also suggest that the plastic chemical exposure itself may lead to heart muscle damage, along with ...
Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...
The health gurus further add that if you want to try different foods, the options are endless. "If you want to splurge on ...
While genetics, illness and age can influence cardiovascular health, food choices, medications and physical activity are within your control. Try incorporating as many heart-healthy items as ...
For adults the normal range of triglycerides is below 150 mg/dL but extremely higher levels may go upto 500mg/dL in severe ...
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