If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X. The exercise program ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

But these days, he prioritizes mindfulness as much as exercise, and the time between workouts is filled with plenty of good sleep, plunges in frigid water baths, using foam rollers on tight ...

Stay fit at home with top fitness products like hand grippers, ab rollers, and steppers for strength, cardio, and flexibility ...

"But a solid set of leg exercises doesn’t come easy ... Or invest in a decent foam roller that helps work tightness out of the affected area. "Leg training is not for the faint hearted ...

On the go but worried about maintaining your workout routine? This little-known hotel perk will keep you active whether ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

How he dropped the weight without Ozempic and what his goals are for 2026.

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...