An new study revealed just how prevalent the toxic class of PFAS compounds are in watch wristbands. Here’s what triathletes need to know.

Smart rings are having a moment. While most of the talk is about Oura rings, there are several alternative options out there ...

Wearable generation is reworking health, presenting customized insights, real-time tracking, and integration with healthcare ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Keeping tabs on every aspect of life has become a standard for many people. Schedules on phones, to-do lists, fitness ...

There are even water resistant and water proof fitness trackers available. Choosing a water proof device is beneficial if you ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

The Oura Ring is sleek, lightweight, and powerful. It tracks sleep, readiness, and overall wellness using heart rate variability (HRV), temperature trends, and movement. It’s particularly beneficial ...

Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still ...

A fitness tracker is a great way to help you reach your fitness goals, but if you are on a budget, here are six under $100 ...

Are you on a strict budget but want to enjoy the benefits that FitBit fitness trackers offer? Choosing from the best fitness ...