If you’re looking for an easy Monday night meal, Shivi is showing us how to make the most of freezer food with her ‘Easy from Freezy’ Fish Wraps with Peamolé! Shivi transforms fish fingers ...

Wrap and squeeze tightly to remove as much ... Carefully shape the cauliflower mixture into fish finger shaped rectangles. Roll each finger in the breadcrumbs, patting all over to evenly coat.

A survey of 2,000 adults has hooked some fin-tastic insights into the nation's love for a classic fish finger sandwich, with 42 per cent confessing it's their top pick for a tea-time treat.