Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Coffee enemas are trending again, thanks to celebrity endorsements and social media hype. But despite claims that they “detox ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

As indulgences go, peanut butter cups have always ranked high among my favorites. It’s just hard to resist the sweet-and-just ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

Egg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.