Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, these are good sources of heart-healthy potassium. Aim for more dietary fiber ...

“People's chances of surviving a heart attack go up double or triple if they get CPR right at the moment of their heart attack. So that's why training people how to do CPR — laypeople like you and me ...

February brings us the gift and recognition of honoring the Black/African American community and its incredible role in America’s history as bridge-builders, innovators and changemakers.