One flu activity tracker said Mississippi was No. 1 in the country for influenza activity last week. What you need to know ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health ...

Colorado Department of Transportation crews are tracking an increase in avalanche activity near the Interstate 70 mountain ...

It’s no secret that the best recipe for achieving your fitness goals is a consistent workout plan and proper nutrition. But ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Fitness trackers are often a better option than smartwatches too if you’re not looking for something full-featured. They’re ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon, working on your overall fitness, or just want an easy way to track your daily steps, calories burned, heart rate, ...

In the gleaming world of wellness technology, where every step is counted and every heartbeat monitored, a silent epidemic is ...

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...

There are even water resistant and water proof fitness trackers available. Choosing a water proof device is beneficial if you ...

I’ve now learned just how normalized such behavior has become. On Instagram, fitness instructor Lorie Banietti posted about how “tracking every step, calorie, and minute of sleep turned into an ...