Slater’s go-to add to any smoothie is this mix of 27 nutrient-dense su perfoods. SunLife also has a national chain of cafés that feature a GOAT smoothie on the menu, named in Slater’s honor.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Jermahri Hill scored 21 points to lead the Ball State Cardinals, including the game-winning dunk with two seconds left in the overtime, and the Cardinals beat the Eastern Michigan Eagles 86-84 on ...

Christian Alshon had a weekend to remember while Anna Leigh Waters took home two golds at the 2025 Professional Pickleball ...

BY UNSIE ZUEGE [email protected] Start lining up. From what they say, Pickleball is incredibly easy to learn, and maddeningly addictive. Pickleball has come to Chanhassen. Don’t feel bad if ...

New Zealand face a nervous wait over the fitness of their key fast bowler ahead of the ICC Men’s Champions Trophy 2025.

Carlos Villagomez owns a golf ball that he believes was flown to the moon. If indeed it was, he may also hold the answer to a ...

First-year head football coach Dan Jackson announced Wednesday the signings of 12 high school standouts who will join the ...

Trump kicked off the Monday night celebration at the end of Inauguration Day, gliding up on stage with first lady Melania, in his first dance as the 47th president at the Commander in Chief Ball.

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

Only 28% of teenagers in Romania aged 11-15 engage in the minimum required level of physical activity and sports to maintain ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...