U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

The second meal effect refers to the phenomenon in which the Glycemic Index GI of a preceding meal can have a lasting impact ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, turmeric, green tea, and crucif ...

If you are trying to lose weight, high-fibre food can be beneficial as it can help you stay fuller for longer and keep your calorie intake low. Controlling blood glucose is key for people at risk ...

One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

If you’re following a low-potassium diet, avoid or limit high-potassium foods like bananas, potatoes, and whole grains. Instead, look for low potassium foods like apples, berries, or broccoli.

The dynamic is reflected in the chart below, which shows low-income inflation increases ... biggest price increases over time, most notably food and housing. "Lower-income households spend more ...

Some people are getting serious about curbing their consumerism and needless spending by committing to a "low-buy year." While "doom-spending" was a tactic some used to make them feel better about ...