Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Welcome to Railroad Bill’s Dining Car in Des Moines, Iowa – a hidden gem that’s about to derail your taste buds in the best ...

Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

Welcome to Salem’s Diner in Birmingham, Alabama. Nestled in a nondescript strip mall, Salem’s Diner doesn’t exactly scream ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

The Arkansas House of Representatives approved on Thursday an amended bill that would make breakfast free for any student who ...