A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

For Wisconsin residents, North Country Steak Buffet represents a local treasure worth celebrating – an authentic experience that delivers satisfaction without fanfare. For visitors, it offers a taste ...

Tucked away in the rolling hills of Ohio’s Amish Country sits a culinary treasure that has locals and travelers alike mapping out special journeys just to fill their plates – and then fill them again.

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Swank, who landed the part two weeks before filming, talks about revealing her mystery character in the latest episode of the ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

When you nourish your body with the right nutrients, you enhance both your workouts and your well-being. Why nutrition matters for Ffitness During exercise, your body depletes energy stores and breaks ...

In the past year, we’ve seen the city’s restaurants grow from strength to strength, as well as new names added to the map. When it comes to eating out in the city, we are simply spoiled for ...

The key to eating well with this inflammatory condition of the stomach lining is to avoid acidic, spicy, fatty, fried, sugary, processed, and caffeinated foods that irritate the stomach. Instead, eat ...

1 The Healthy Eating Index (HEI) serves as an essential tool for evaluating how well individual and population-level diets align with dietary guidelines. This article explores the importance of ...