Both cultures focus on balanced meals, Hanjeongsik (balanced Korean meals) and ichiju-sansai (Japanese meal structure), with ...

Japanese cuisine balances nutrition and flavor through carefully selected ingredients. Traditional foods offer more than ...

Koreans and Japanese stay lean with mindful eating, active lifestyles, probiotic-rich foods, and metabolism-boosting ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

An onsen gastronomy trek in rural Japan is a triple indulgence in hot springs, local delicacies and scenic walks. Read more ...

In this article, we’ll dive deep into vitamin K’s benefits, sources & misconceptions, helping you understand why this vitamin should be a priority in your diet.

At the heart of Washoku is the concept of ichiju-sansai, a meal structure of one soup, three side dishes, and rice, designed ...

Michigan’s climate is ideal for growing higher protein food-grade soybeans. In this Pods for Profit, we’ll meet an edible soybean marketer with Star of the West Milling Company who will help explain ...

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, tailored specifically for life in Japan. Whether you're looking for tips on how to ...

Natto is a staple probiotic food in traditional ... If you incorporate them into your daily eating habits, they may also help with your overall health.

Much like Italian gorgonzola, German sauerkraut and Norwegian rakfisk (fermented trout), Japanese natto falls into the category of foods people tend to either love or hate. This particular traditional ...

On February 14th, 2020, Redditor u/HeadOfSpectre posted a story to the subreddit /r/NoSleep [2] about a fisherman who is tasked with capturing a mermaid for some eccentric rich people to eat, ...