Are you damaging your heart by eating food that comes in plastic packaging? According to Italian researchers, you very well ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Cardiovascular diseases like heart attacks and strokes are strongly linked to other silent killers like dementia and are a ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

“More people are shifting away from meat-heavy diets, not just for ethical reasons, but because plant-based eating is linked to better health and a longer life,” said Fontana. “Healthy longevity comes ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.