Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

It’s easy to think that eating healthy is a luxury reserved for the wealthy or those with too much time on their hands. We’ve ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Dr Valter Longo is a professor of gerontology and biological sciences and director of the Longevity Institute at the ...

Read quotes about strength during hard times, quotes about strength and courage, quotes about strength and love, and more for ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.