While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to ...

Welcome to JR’s Donut Castle in Parkersburg, West Virginia – a sugary oasis that’s about to become your new obsession. Ladies ...

Hi everyone, thanks for joining me. I've finally gotten around to doing one of my most heavily requested classes ever, an hour long minimal cues yoga class! This intermediate vinyasa flow practice is ...