February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging ... blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a board ...

Some cooks are intimidated by cooking fish at home, but there’s a wide array of easy seafood recipes you don’t want to miss out on. Salmon is a great fish to start with. High in omega-3 fatty acids, ...

From crispy fish fingers to hearty fish chowder, these 10 recipes make it easy to serve seafood that’s both delicious and healthy. Whether you’re introducing fish to your child for the first time or ...

This easy seafood chowder recipe uses condensed potato soup as a thickener to make a quick and simple version of a classic creamy soup. Serve it up in less than an hour with a loaf of crusty warm ...

HEALTHY DIET. Fruits and vegetables directly produced by farmers being sold at the Kadiwa ng Pangulo in Metro Manila. The Philippine Heart Association on Wednesday (Jan. 22, 2025) urged Filipinos to ...

Artichokes may be kinda prickly on the outside, but peel back the layers and they’re all heart. There's a reason ... quite that far in this week's Lost Recipes, but the Advertiser has been ...