February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.
If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...
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Easy to make heart-healthy recipes
February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes we can all add to our diet. For more nutritious recipes, visit <a href=" ...
Mixed Nuts Nuts are packed with heart-healthy nutrients, such as fiber, protein, and healthy fats. Snacking on mixed nuts is an easy way to care ... portions of fish per week may reduce heart ...
Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...
Healthy eating? Sorted. Whether you’re following a pescatarian diet or wanting to incorporate more fresh fish into your meals, this pescatarian recipe is both a protein-rich and delicious choice!
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken and bowl-style dishes for the win.