Mackenzie Foster, lead clinical dietician at St Davids Medical Center, discussed some dos and don'ts when it comes to a new diet ...

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

A man who ate up to nine pounds of cheese and butter every day developed yellow-colored nodules on his palms, soles, and ...

During the Roll Up Festa, healthy diet food ingredients such as Vietnamese spring rolls and tortillas will be discounted by up to 50%. In particular, various vegetables and meats that can be rolled ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

According to Healthline, these are 7 crucial signs of low potassium: ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

As I've spent the past few years reporting on the rise of healthy aging and longevity research worldwide, I've seen the full ...