Is brain rot real? Here’s what health experts say “It’s what happens when you consume too much low-quality online content, which is like junk food for the brain,” Dr. Andreana Benitez says.

Like calculators before them, AI tools can raise the bar for what people can achieve – if they’re used the right way.

Researchers lack sufficient data to fully understand the concept of brain rot and what it might lead to. "There really isn't a coherent science around it," Benitez said. There is, however, CDC ...

Other studies have potentially linked brain rot to emotional desensitization, cognitive overload, negative self-worth and impaired executive function skills, including memory, planning and ...

Here are some ways to fight off brain rot this summer and keep your mind active before classes start back up in the fall.

Experts explain whether "brain rot" is real, a sleep scientist shares the best time to set your alarm to avoid hitting snooze, and more from TODAY for June 6, 2025.

As a result of too much screen time, brain rot might be associated with symptoms like brain fog, fatigue, reduced attention span and an inability to self-regulate.

We spoke with mental health professionals to unpack what “brain rot” really means, whether it's something to worry about and how to keep your mind sharp and focused as you age.

One of the more popular so-called Italian-brain-rot characters — Tung Tung Tung Sahur, full name Tung Tung Tung Tung Tung Tung Tung Tung Tung Sahur — is actually an Indonesian creation.

'I am hardly Bob Dylan, but one thing I certainly do is commit to the bit,' Charli XCX said of her lyrics.

The real science of brain rot Blame cell death and fungi for brain decay, not TikTok. TikTok won't really make your brain rot. That doesn't happen until after death.