Myopathy, defined as muscle aching or weakness in conjunction with creatine phosphokinase elevations ... 3%), myalgia (3% vs. 1%), heartburn (3% vs. 2%), and cough (3% vs. 2%).

The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from creatine supplements.

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Are you interested in adding creatine to your morning coffee? Discover whether it would alter its effectiveness and other ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’ve ever experienced that burning sensation in your chest or the uncomfortable regurgitation of stomach acid, you know how frustrating acid reflux can be. Also known as gastroesophageal ...

Sharon L. Kolasinski, MD, chief of the Division of Rheumatology at Penn Presbyterian Medical Center and a professor at Penn Medicine agrees. Research on MSM has only shown that the supplement has a ...

We’ve all likely felt the uncomfortable pain or burning in our chest associated with acid reflux. Acid reflux happens when the contents of your stomach move back up to your esophagus and ...

You might help avoid acidity within the stomach while using this mix by reducing the formation of acid, thereby ensuring a prevention from acid reflux while enjoying overall stomach well-being.

There is discussion, especially in uninvestigated patients, about whether gastroesophageal reflux disease (GERD) can be separated from dyspepsia. If heartburn and regurgitation are the dominant ...

Taking too much Vitamin C could result in heartburn, muscle cramps, fatigue, skin flushing and possible kidney stones. Vitamin D deficiencies can lead to hair loss conditions like alopecia ...