Stress is a global health crisis, but adaptogenic herbs like Rhodiola and Holy Basil offer a natural solution. Rhodiola and ...

A study published in the Journal of the International Society of Sports Nutrition found that athletes who were supplemented with BCAAs experienced 33% less muscle soreness compared to those who didn’t ...

For many consumers today the wellness wave goes far beyond supplements, topicals and functional tools for themselves — they ...

Sick with the cold or flu and symptoms seem everlasting? With flu cases running rampant, it’s no surprise that Americans turn to alternative remedies to try and feel better in a pinch. However, not ...

Age-reversing' CEO Bryan Johnson claimed Yoga Guru Ramdev blocked him from X after he replied to his post with a comment in ...

US millionaire Bryan Johnson has alleged that Yoga Guru and Patanjali founder Ramdev blocked him on X after he dismissed his ...

A proliferation of articles published last year questioned whether Americans were eating too much protein. Experts we ...

Check out these healthy winter fruits, and find out why they’re beneficial for things like immunity and a healthy weight.

By Ayanna Eckblad For over 35 years Chiropractic Clinic has served the community, helping their patients treat a variety of different conditions and helping them live a better quality of life. The ...

In A Nutshell While Legionnaires’ disease typically makes headlines when linked to building water systems, this case shows that natural water sources like lakes can also harbor the bacteria, ...

The good news is biosolutions can help. Biosolutions – biological technologies that use enzymes, microbes and functional ...

KRISTINE Andaya (40) from General Santos City is no stranger to juggling multiple responsibilities. Aside from being a mother ...