Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...

Toning and strengthening your arms and legs not only enhances your physical appearance but also improves overall endurance, mobility, and functional strength. By incorporating targeted exercises into ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self-esteem, he focused on macronutrient-rich foods and a rigorous workout ...

Avoid common workout mistakes! Discover the 10 worst exercises for women aiming to rebuild muscle and learn effective alternatives to optimize your fitness journey.

WASHINGTON (AP) — U.S. consumer confidence dipped for the second consecutive month in January, a business research group said Tuesday. The Conference Board reported that its consumer confidence ...

Was the move overdone and therefore a buy-the-dip opportunity? Or does the news of DeepSeek’s low-cost software lead to a longer re-evaluation of the U.S. AI trade and the unwind of crowded ...

Congress President Mallikarjun Kharge questioned the significance of taking a holy dip in the Ganga, asking whether such rituals could address critical issues like poverty and unemployment. Listen to ...

ASML may face certain geopolitical risks as export controls tighten for semiconductor manufacturing equipment. With the Dutch government tightening restrictions, ASML may face deeper Chinese ...