The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

Patients with mood disorders experience recurrences of depressive and manic episodes throughout their lives. In this regard, researchers from the Korea University College of Medicine have come up with ...

Top urologists explain the real reasons behind frequent nighttime urination in men and share expert advice for getting ...

“If we follow middle-aged people into older age, those who sleep more at more consistent times from day-to-day have lower ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

Sleep is essential for well-being, and cortisol plays a key role in regulating alertness and the sleep-wake cycle.

In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

Researchers found that teens with obesity ate more later in the day than their peers of healthy weight, and that their eating ...

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights.

Several lifestyle choices, like a poor diet, lack of exercise, excessive stress, dehydration and too much caffeine, can make ...