Sunbathing Bliss If you’ve ever walked into a room and found your cat sprawled out in a sunbeam, completely relaxed, you’ve ...

Want bigger arms? Curls and triceps pushdowns are not always the answer. Here’s what happens when you focus on chin-ups and ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

WBC interim Lightweight champion William Zepeda won a 12-round majority decision over the former IBF Super Featherweight ...

We have you covered for all of tonight's UFC Mexico City results, including the main event between Brandon Moreno and Steve ...

March is Nutrition Month, the perfect time to remind ourselves that health is wealth. With modern life moving at a fast pace, ...

Unbeaten lightweights Cameron ‘The One’ Vyong stopped Jordan Flynn in 7 rounds for the vacant WBO Euro Lightweight title on Friday night at the Planet Ice, ...

Practising yoga every morning comes with a lot of benefits. Check out some of the best early-morning yoga poses to begin your ...

Objecting to the baseball star’s use of performance-enhancing equipment.

If you want your makeup to look good, skin prep is essential. Ensure you cleanse, moisturise your face, prime and use SPF if ...

Dr. Doft estimates that she’s seen around a 25 to 30 percent increase in patients seeking surgical chin augmentation in ...

Dale-Saint Cullen, from Chester-le-Street, has spent six years 'addicted to chasing a certain look' after the rise of social ...