A Healthy and Delicious Dinner in Minutes. I f you’re looking for a quick, easy, and healthy meal, this Chicken and Broccoli ...

For the body of the dish, you'll need boneless, skinless chicken breasts ... stir fry in lettuce wraps, which will stand nice ...

Marinate the chicken strips in the fridge for at least 10 minutes and up to 24 hours. For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes).

It’s the busy time of year for families with children to adjust to a back-to-school schedule. Weeknight meals are sometimes hectic with different activities, but it is important for families ...

Cook and stir until the mixture boils and thickens. Stir in the chicken and cook until the mixture is hot and bubbling. Serve the chicken mixture over the rice.

In the last few weeks, we talked about the advantages of meal prepping in regard to saving time, promoting healthier eating, and saving money. We’ve created three make-ahead breakfasts, a few lunch ...