Overall, zone 2 cardio is where it’s at when it comes to reaping heart health benefits. Plus, it can help you “build that ...

Zone 2 cardio. You can gauge how hard you’re working during cardio exercise through heart rate zone training, which is “a ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Boynton Beach, Fla.-based Palm Beach Health Network Physician Group has added Brijeshwar Maini, MD, according to an April 16 report from South Florida Hospital News. Dr. Maini is a structural ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Virginia Vitiello, a nurse practitioner, has joined Ballad Health CVA Heart Institute – Kingsport, specializing in ...

On April 29, two weeks from today, an open house is planned at the Anytime Fitness location set to open in downtown Tekamah.

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Recent orders from the Trump administration run a real risk of muzzling professors like me who teach about the racism of the ...

Cardiology Consultants' CEO Mark Victor said the deal gives the Philadelphia practice the ability to keep growing while ...

The ABCVM wanted to certify cardiologists outside of ABIM, but the recent denial doesn’t mean their efforts have stopped.