Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

High rates of anxiety, depression, and PTSD are seen throughout, indicating that mental health outcomes may not be exclusively linked to the underlying cause of brain inflammation but may ...

Future research will aim to explore the long-term impacts of regular meditation practice on brain activity and mental health outcomes. The authors of the study concluded that meditation is an ...

told The Post this study “flips the usual way we think about brain injuries and mental health on its head.”…pun intended. “It implies that brain pathology does not only take things away ...

Among these 12 factors are diet, exercise, sleep, genetics, and mental health. The American Academy of Neurology recently outlined several factors to improve brain health in an article published ...

There are a number of obstacles to using brain scans to diagnose mental health conditions such as depression, obsessive-compulsive disorder, or generalized anxiety disorder. Importantly ...

said brain rot is a state of mental stagnation caused by mindless and repetitive content which directly results in reduced critical thinking and focus. This leads to a decline in cognitive ...

The Mount Sinai team is planning to conduct follow-up studies that will dive deeper into the relationship between brain activity and mental health outcomes. Their next step is gathering more data ...

"By framing it as brain health, we can address everything from mental well-being to neurological diseases without stigma." The stakes are significant: brain disorders currently cost the global ...