Knuckles the black cat already has the jump on this New Year's resolution with his daily use of the treadmill—yes, the treadmill— and it's pretty impressive! If you've been searching for inspiration, ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Captain America can be an Asian man. Captain America can be a woman. Captain America could be anyone who stands for the ideals that Captain America stands for,” said Captain America comic book writer ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Rocc Sanders, a native of East Lubbock, has found his purpose in helping others live a healthy lifestyle. As one of the few Black gym owners in the area, Sanders has made a lasting ...

An 86-year-old Kansas City man will plead guilty Friday to the 2023 shooting of Ralph Yarl, a Black teenager who rang the man ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

On Tuesday evening, Abilene Christian University professor and prolific poet Dr. Steven Moore presented readings from his ...

Carol Gordon is an avid collector of Black American memorabilia and has assembled a traveling history museum that she takes ...

A former police officer has been found guilty of voluntary manslaughter in the fatal shooting of a Black man during a 2022 confrontation at a New Mexico gas station.

T3 Fitness has expanded into a full-service gym known for its innovative workouts and strong community atmosphere.

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.