Once you move into intermediate and advanced territory—pressing in the 300s, 400s, or beyond—benching three times a week can ...

The NFL Combine has a major impact on the Draft. We break down Combine records for the 40-yard dash, bench press, vertical jump, and shuttle.

Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...

It was a productive weekend for Americans Abroad, with several attacking players making their mark in Europe and in Mexico.

Lincoln boss Michael Skubala felt Joe Gardner was unlucky to be sent off on debut during the 1-1 draw with Cambridge. The Nottingham Forest loanee was on the pitch only four minutes when he was shown ...

Luis Henrique’s late volley helped second-placed Marseille beat Lyon 3-2 and stay 10 points behind unbeaten league leader ...

Steve Bruce was delighted with Blackpool’s endeavour as his side came from two-goals down to draw 2-2 with Charlton Athletic at Bloomfield Road.

Tullberg responded to an enquiry from the German associated press on Wednesday. Tullberg coached the team during last Saturday’s 2-2 league draw against Bremen and will be on the bench for this ...

Accrington and Cheltenham battled out a 0-0 draw at the Wham Stadium in a game which will not live long in the memory. There was not a lot to report in terms of chances in the first half with just one ...

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SHEFFIELD Wednesday head coach Danny Rohl accepted his share of the responsibility for the play-off chasing Owls surrendering two points in a 2-2 draw with ... from the bench to make the impact ...

Reading rounded off their Premier League International Cup with a deserved 1-1 draw against group winners ... returned off the bench for Noel Hunt in Saturday's 3-1 defeat to Stockport County.