Therapists share what people pleaser clients talk about — from relationship issues to 'analysis paralysis'
People-pleasing is typically learned in childhood, if we feel we must care for a parent in order for our needs to be met.
Psychology Today15h
The Magic of Eyeing Life With Clarity
Straining blocks clarity. The harder we force things, the more we limit creativity, connection, and insight. Wu-wei is the ...
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Becoming a Godly man starts with reading Ephesians 5
Are you a Man after God’s own heart? Are you willing to make sacrifices in your life in order to become the man God wants you to be? In Psalm 1, we see the seven marks of a Godly man. * His life is ...
20 Years Ago, Psychologists Developed the WOOP Method. It’s Still the Best Way to Control Your Emotions to Reach Your Goals
Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...
Why Intentional Discomfort Is Actually Good For You
Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...
2 Ways The ‘Burnt Toast Theory’ Can Change Your Life—By A Psychologist
When things don’t go as planned, the “burnt toast theory” serves as a reminder that the bigger picture may be unfolding in ...
Psychology Today3d
The Power of Living Raw
Living raw doesn’t mean oversharing or losing control. It means showing up fully, without self-editing for approval or ...
15 Subtle Ways Men Mask Their Insecurities & How To Put Them At Ease
Men aren't always open about their feelings, and insecurities can sometimes show up in subtle ways. Here are some signs that ...
The Internet Runs on Gossip. That’s Making Us All Villains
In an excerpt from her new book You Didn’t Hear This From Me, author Kelsey McKinney unpacks some of the biggest internet ...