Patna: While running is beneficial for health, excessive running can affect the knees. Several such health advisories were ...

Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

The first study of its kind shows knee cartilage in mice grew healthier following jumping exercises. The post Jumping ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, suggests new research. The first study of its kind shows knee cartilage in ...

Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the moon, a new Johns Hopkins University study suggests.

Protect your joint health after 50 by avoiding these common exercise mistakes. Learn expert-backed tips to maintain mobility and prevent unnecessary wear and tear.

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Staying active can help you manage psoriatic arthritis — as long as you do it right. Avoid these exercise mistakes to keep your joints moving.