The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

To help you get started, certified Pilates instructor and personal trainer Katy Bath has shared a simple four-move routine ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

While it can't fully eliminate bad breath at its source, a tongue scraper can remove buildup on your tongue to improve your ...

"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

MIAMI, Okla. — The Miami Civic Center is returning to its past to create images honoring the city’s history on its new $125,600 wooden gym floor. The new flooring will replace 16-year-old ...

And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

The best pairs of floorstanders will instantly supercharge your hi-fi system. They'll deliver room-filling sound no matter your space, acting as an attention-grabbing duo and offering the breadth, ...