Sixty seconds and you have fresh milk that's ready to drink! Keep reading to see how simple this machine really is to use ...

Blend one cup of soaked almonds with three cups of filtered water until smooth. You don't need a fancy blender for this; a regular one will do the job just fine. To strain the mixture, use a nut milk ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Creating fluffy vegan frosting is easy with icing sugar as the base. Blend it with vegan butter, a dash of plant-based milk, ...

In light (or should I say dark) of the cold Isla Vista nights, there comes a time when you have to stop ordering takeout and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients. The next day ...