A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types ...

Angelina Jolie has revealed how her iconic role in ‘Tomb Raider’ forced her to quit smoking and overhaul her physical routine ...

Australia's Alex de Minaur defeated Sweden's Mikael Ymer 7-5, 6-1 in the opening rubber. De Minaur's teammate Aleksandar Vukic beat Leo Borg 6-4 6-4 in the second singles match. Alex de Minaur and ...

Local hope Alex de Minaur has suffered a straight-sets Australian Open quarter-final loss to world No.1 and defending champion Jannik Sinner. Alex de Minaur waves as he leaves Rod Laver Arena ...

As Alex de Minaur assessed a quarterfinal clash against ... “This isn’t the first time we’ve seen this routine (from Djokovic). Don’t be fooled.” When his co-commentator and brother ...

Alex de Minaur's most promising Australian Open tilt has ended in demoralising fashion with the local hope demolished in the quarter-finals by world No. 1 Jannik Sinner. After reaching the ...

Jannik Sinner cruised past De Minaur to become the first Italian to make the AO semis. A comprehensive straight sets victory for Jannik Sinner over Alex de Minaur ... questions lingering over his ...

Defending champion Sinner took just 108 minutes to end home favourite de Minaur's best run at Melbourne Park, securing a routine 6-3, 6-2, 6-1 victory. It was humbling defeat for the Australian ...

Alex de Minaur issued a brutal putdown to a Novak Djokovic superfan on social media following his one-sided loss to Jannik Sinner in the quarter-finals of the Australian Open. The 25-year-old was ...

Despite the win, question marks linger over Sinner’s fitness and the aura of invincibility seems to have been shattered. Alex de Minaur, on the other hand, won his clash comprehensively against Alex ...