What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
Some Pittsburgh area residents want to claim settlement funds from U.S. Steel
A preliminary approval to a class-action settlement from U.S. Steel has caused Pittsburgh area residents who qualify want to ...
'I cut two foods out of my diet and lost 14st in just eight months'
Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...
Rachel Chinouriri: No wonder Adele wants to champion this charismatic young talent
The tears arrived over halfway into the show, when Rachel Chinouriri introduced a song she wrote as a teenager at the Brit ...
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'I lost 6st and feel like a completely different person - cutting out a type of food helped me blast excess fat'
Losing weight can feel like a mammoth task but making small tweaks to your diet and lifestyle can make a huge difference. A ...
Woman struggling with years of yo-yo dieting shares trick that made her body transformation permanent
Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...