What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
Woman, 37, lost 180 pounds and gained 100 back. This mindset shift turned her health around
By 2013, Zornes had lost 183 pounds, bringing her down to half of her starting weight, and she’d completed four half ...
Health.com21h
9 Quick Ways To Lose Water Weight
Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...
Rachel Chinouriri: No wonder Adele wants to champion this charismatic young talent
The tears arrived over halfway into the show, when Rachel Chinouriri introduced a song she wrote as a teenager at the Brit ...
In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Atlanta Black Star News on MSN19h
'Harpo, Who Dat Woman?!': Oprah's Unrecognizable Makeover After Dropping 20 Pounds for Vintage Vogue Cover Leaves Fans Stunned
Oprah Winfrey‘s slim waist has been attracting a lot of attention lately. The media mogul, who has faced challenges with her ...
Some Pittsburgh area residents want to claim settlement funds from U.S. Steel
A preliminary approval to a class-action settlement from U.S. Steel has caused Pittsburgh area residents who qualify want to ...