Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

The management of Leishmania donova ni (LD), responsible for fatal visceral leishmaniasis (VL), faces increasing challenges due to rising drug-unresponsiveness, leading to increasing treatment ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

It’s not only high in protein but also essential nutrients ... A half-cup, or 113-gram (g), serving of low fat (1% milk fat) cottage cheese provides the following nutrients for non-pregnant ...

Each person holds muscle differently, has a different protein metabolism, and trains differently, so there isn't a universal answer. You can, however, take into ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the healthiest burger options. Here are five, plus smart nutrition tips.

thanks to its "impressively low calorie count" at just 280 calories. "At 440 mg, the sodium level is still comparatively pretty low, and this burger comes with 15 grams of protein and just 25 ...