Sweet gig: Phillips Chocolates marks 100 years in business (PHOTOS)
Fittingly for Valentine’s Day, the story of Phillips Chocolates in Boston began with a story of love. We sent our ...
Nutritionist debunks myth about whether sweet potatoes are healthier than normal ones
Nutritionist and dietician Raquel Papu regularly shares her expertise on all things nutrition with her 32,000 followers on ...
One fruit is 'powerful antioxidant' which may reduce risk of heart disease
Lycopene is a nutrient in plants that gives fruits like tomatoes and grapefruit their color. It has been linked to improved ...
Nutritionist who dropped 12 kilos shares her one week diet plan
Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.
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15 Absolute Best High-Protein Cheeses To Try Right Now
If you want to add more protein to your meals, cheese can be a great option. Take a look at our list of delicious, ...
Meal Preppers Are Obsessed With This Whole Foods Platter That Does All The Work For You
Hannah Groth posted a TikTok taste-testing the Whole Foods platter and told HuffPost that she uses it to meal prep for herself. “It helps me portion my meals with accurate proportions of macros in ...
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Over 100 grams of meth, other drugs seized at Columbiana house
COLUMBIANA, Ohio (WKBN)- Sheriff Brian McLaughlin and the Columbiana County Sheriff’s Office announced that they assisted the Columbiana County Drug Task Force with a search warrant on Sunday in ...
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Osteoporosis: Doctor names ‘number one food' for bone health - 'eat 50 to 100 grams daily and you could reverse the condition’
And the answer is 50 to 100 grams of prunes daily have been shown to reap huge benefits for bone health." A 2022 study published in the Journal of Advances in Nutrition is among the latest research ...