This World Cancer Day, actress Chhavi Mittal gives us a glimpse of her mental health while battling breast cancer. Here’s ...

Nuts are more than just a healthy snack. Make sure to try out these 5 dry fruits for liver health as well as over all well being.

Anembryonic pregnancy is one of the main causes of miscarriages. Know why it happens, and the symptoms you should watch out ...

The Tadasana or Mountain Pose strengthens the legs, as well as stretches the spine. Here’s how it can help in improving ...

This World Cancer Day, add these 10 foods into your daily diet to reduce your risk of developing cancer. These foods are packed with essential nutrients and have cancer fighting properties.

Intermittent fasting for women over 40 can be effective if it is done correctly. Here are some things to keep in mind.