'I eat a block of butter a day and no vegetables - my kids follow same rules'
Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight ...
Mum eats nothing but meat, eggs and butter to 'transform' body and loses 5st
Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...
'I'm on 5,000 calorie a day diet of steaks and eggs and lost 5 stone'
A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...
Mum who eats 5,000 calories of meat and butter a day says it's helped with weight loss
Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...
I've eaten 5,000 calories a day for four years - including SEVEN sticks of butter a week - I never expected this change to my body shape
Rachel Ashby enjoys a daily menu of three steaks, a kilogram of chicken and an entire stick of butter. She hasn't bought a ...
'I eat 5,000 calories a day, never touch one healthy food and lost 5st'
Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...
Mum who eats 5,000 calories a day says carnivore diet transformed her life
A mum who eats 5,000 calories of meat, eggs and butter a day has said the carnivore diet “transformed” her body and ...
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Woman eating 5,000 calories a day for four years reveals major impact it's had on her body
Rachel Asby from the UK has been on a carnivore diet since 2019 and has revealed what impact it has had on her body.
List: Nebraska high school athletes sign with colleges
We've compiled a list of athletes from throughout Nebraska who have signed to continue playing sports in college.
Hope College2d
Hope Theatre to Present Christopher Chen’s “Passage”
The Hope College Department of Theatre will present Christopher Chen’s “Passage” on Friday and Saturday, Feb. 14-15, and ...
Music Critic: Womb and Phoebe Rings
Afternoons music critic Rachel Ashby recommends new music by Wellington band Womb, along with a Korean version of Phoebe Rings' popular single 'January Blues'.
Trains not planes, growth pains and why eating the same makes sense
This desperate ideological search for short-term growth ignores the long lasting impact on our fast disappearing countryside.