The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

In our experience, this acupressure mat does everything it says it does: Relieves back pain, improves sleep, and encourages ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain ... ergonomic zones that adapt to your pressure points and provide relief where you need it.

At a certain age, back pain seems to become the new normal ... “They tend to provide the best support without creating uncomfortable pressure points,” says Chris Winter, MD, a sleep specialist ...

Learn more Recovering from back pain is a delicate process ... an adaptive-response transition layer to help relieve pressure points, and a base layer of supportive foam. Even in a hot room ...