An Instagram post claims that Amla Cures Hormonal Imbalances. The claim by the user is FALSE.ClaimIn an Instagram post, it is ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Health is wealth is an old saying we have all heard once too often, especially when we have not prioritised our well-being ...

Amla’s anti-inflammatory properties help reduce arterial inflammation. Fresh Amla: 1-2 whole amlas per day. Amla Juice: 20-30 ml (about 2 tablespoons) mixed with water, taken in the morning on an ...

Aloe vera gel provides deep moisturization when applied directly to the scalp. Leave on for 30 minutes before rinsing.

Blend everything: Add all the ingredients to a blender with ½ cup water. Strain the juice: Using a fine sieve or muslin cloth, strain the juice for a smooth texture. Add Flavor: Mix in black salt and ...

The iron rich beetroot and amla’s vitamin C help in better iron absorption, preventing anemia. Low in calorie and high in fiber, this juice boosts metabolism, promotes detoxification, and supports ...

Iron is an essential nutrient that helps boost hemoglobin levels in the blood, which is important for carrying oxygen ...

While both amla and cumin are super powerful ingredients, combining them in a drinking concoction is something you need to do. Drinking amla-jeera water in the morning has several health benefits, as ...