Fifteen years ago Harvard students drowned their troubles in liquor; last year they took to LSD. Today the get high on Macrobiotics, a brown rice diet said to produce euphoria within two or three ...

Yin refers to cooling ingredients, while Yang points to warming foods. The concept is simple - a well-balanced meal is one that comprises both cooling and warming foods. According to Traditional ...

It is about balancing out the body’s Yin and Yang. The balance of the two is the most important aspect. The two forces are ...