King’s Fitness and Nutrition Center on Warrenton’s East Macon Street continues a family legacy of helping its members develop ...

Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

The Traitors Season 3 star Dylan Efron says fitness helped his mental health as much as his physical well-being during his ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

On Friday, Roxanne Strouk did a 5-minute workout with fitness expert, Laurent Amzallag. Connect with Laurent by heading to ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...