Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

Fairfield Athletic Director James Barnett and Tom Purtell, Co-Chairmen, of the Fairfield Local Athletic Hall of Fame ...

American record holder Nikki Hiltz advocated powerfully for the trans community after the ban on transgender competition in ...

Since Krystyna Clarke and her husband, Dr. Michael Clarke, retired, they’ve run in some races and traveled. Recently, though, ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

By tapping two well-respected collegiate coaches and adding resources, they’re hoping to attract young talent—and win more ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Brett Clothier, head of the Athletics Integrity Unit, talks to Matt Majendie about the next challenge in the fight against ...

With that move, King became the first Black woman to work in a full-time assistant coaching position for an NFL franchise. In ...