Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Discover the lesser-known side effects of blueberries, from blood sugar impacts to dental concerns, and learn how to enjoy ...

Omega-3 fatty acids are a critical nutrient. Omega-3s come from fish, flax, nuts, and dark green, leafy vegetables. If you ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...