“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Update on January 29, 2025: Replaced Momentous Essential Grass-Fed with Optimum Nutrition Gold Standard as best overall whey protein powder; added a note about Clean Label Project’s report on ...

This may be one of the best protein powders as it is certified for purity and label accuracy. Why avoid: Some users find ...

Just when you thought you had your health game figured out, a bombshell report from the Clean Label Project dropped ... three times more lead than whey protein. Rice, pea, and soy-based proteins ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

It’s formulated with whey concentrate and ingredients ... like that it’s organic and high in protein, plus it includes the amino acid profile on the label.” “I used the recommended ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...