Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on your specific concern.

Prime Video's reality competition TV series, Beast Games (that took inspiration from the recent Netflix hit Squid Game) ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Jeffrey Randall Allen and his son, Lucas, pose for a mirror picture. The elder Allen is a finalist on the Amazon reality game show "Beast Wars," hosted by the popular YouTube personality Mr. Beast.

“But it seems like even the researchers don’t quite understand the mechanism.” It’s always important to consult with a doctor before starting a supplement, but research shows that creatine ...

If you’re a dedicated exerciser, you probably like to keep an eye out for things that can help you work out more efficiently. With that, you may have heard about using the supplement creatine to ...

I set about exploring what creatine is, its potential benefits, and what to look out for when you’re considering taking ... The big contraindications are if you have any kidney issues, like kidney ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

This disease, called Creatine Transporter Deficiency, does not allow the brain sufficient energy to function like a normal human being, as explained by Jeff on Beast Games. "It's a rare brain disease ...

"However, some groups are particularly at risk of creatine deficiency, such as vegetarians, older people losing muscle mass, and those with neurodegenerative diseases like multiple sclerosis. People ...

Creatine alone does not cause acne or other skin issues. If you develop acne while taking creatine it is likely due to another cause, like hormonal changes, diet, stress, medications, skincare, and/or ...